Two pounds is 5 days is very good. When you lose big, it's usually because you have a lot of water weight. You might not have as much water this time. So you may lose less, but you will lose the fat. If you lose too much each week, you also lose muscle and it's the muscle that we need to look lean and burn calories. You are doing fine. Each time we diet is different from others. Good luck!
16 ene. 09 por el miembro:
Suzi161