Diario de GlennM, 13 ene. 14

Just remember - corn is what they use to fatten pigs - LOL. But man, do I hear you on chemical "pseudo food" snacks. Have you tried making your own smoothies using almond milk, whey protein and your choice of flavorings? Some of these concoctions are so good that even DH will drink them.  

I stopped microwave popcorn. It tastes terrible now that I am popping my own with no chemicals in it and just some butter. I am doing low-carb, some mashed potatoes today - the restaurant would not substitute... most places will. The microwave is said to be very dangerous as the chemicals are very bad. If you have any use it up, but buy a machine. The fatten up pigs with corn sludge really, and all sorts of stuff added to it at some places. I like almond milk, but it is very pricey and it needs stuff added to it and the low-carb ice cream is good for not much but stomach cramps and a laxative - and Cool Whip sugar free is too. I am OK, I can't figure out how to go on buddies' journals in this new configuration of a MESS. I heard our profiles are public too - can we privatize them? I will go on an Atkins site and get off of here if anyone can read my private stuff - it is no one's business, unless I want them to see it.