Registro de peso (no entrada de diario) del 03 enero 2021
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89 kg
Disminuído hasta ahora: 7,6 kg.
Aún para ir: 9 kg.
Dieta seguida: Bien.
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1494 kcal
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Grasa: 58,45g | Prot: 105,02g | Carbh: 143,94g.
Desayuno: Walnuts, Instant Coffee (Decaffeinated, Dry Powder), Bulk Supplements Whey Protein, Now Foods Psyllium Husk Powder, So Delicious Coconut Milk Unsweetened, Oats. Almuerzo: Morrisons Morrisons Edam Cheese Slices, Egg, Egg White. Cena: Sweet Potato, Carrots, Eggplant, Tomatoes, Mushrooms. Pasa Bocas / Otros: Bananas, Private Selection Raspberry Sorbet, Walnuts, Oats, Egg White, Bob's Red Mill Unsweetened Shredded Coconut, Now Foods Psyllium Husk Powder, Bulk Supplements Whey Protein, Silk Unsweetened Coconut Milk, Mantecol Mantecol. más...
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Perdiendo 0,7 kg a la Semana
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Peso Histórico de sritaanonima
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