My morning usually starts at 430-5am out if habit. Start my pot if coffee then the decision on to what to eat. I want to add a step before I even jump out of bed and that is to give thanks to the Lord for a new day! Down a lb. little by little...slow and steady
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2013 kcal
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Grasa: 94,20g | Prot: 64,78g | Carbh: 238,85g.
Desayuno: Coffee, Nutella Hazelnut Spread, Jif Natural Creamy Peanut Butter, Food Lion Mini Bagel Plain . Almuerzo: Coca-Cola Coca-Cola Classic (12 oz), Jalapeño Poppers, Burger King French Fries (Small), Burger King Double Cheeseburger. Cena: Butterball Turkey Taco Meat, Lettuce, Fresh & Easy Pico De Gallo, Tortilla Corn Chips (Unsalted), Black Olives. Pasa Bocas / Otros: Peanut Butter Cookie with Chocolate, Tortilla Corn Chips (Unsalted), Hershey's Milk Chocolate Kisses, Whole Foods Market Smoked Gouda Spread, Signature Select Original Crackers. más...
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