|
Started back on the 30 day Keto cleanse 12/30/2020 at 207 (forgot to log it) down 10lbs
|
89,6 kg
Disminuído hasta ahora: 25,8 kg.
Aún para ir: 17,0 kg.
Dieta seguida: Bien.
|
|
876 kcal
|
Grasa: 54,73g | Prot: 84,54g | Carbh: 8,00g.
Desayuno: Countryside Creamery Half & Half . Almuerzo: Roasted Broiled or Baked Chicken Leg (Skin Not Eaten), Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), High Protein Chocolate Pudding. Cena: Nathan's Famous Skinless Beef Franks, Duke's Mayonnaise, StarKist Foods Chunk Light Tuna in Water. más...
|
Perdiendo 0,2 kg a la Semana
|
|
Peso Histórico de rbnsons313
|