😯 I reckon so much of my Christmas gain was water weight - I basically drank nothing but Bailey's throughout and spent the whole of December dehydrated! 😂
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71,9 kg
Disminuído hasta ahora: 10,2 kg.
Aún para ir: 2,0 kg.
Dieta seguida: Bien.
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3626 kcal
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Grasa: 121,96g | Prot: 100,36g | Carbh: 380,34g.
Desayuno: Medium Free Range Eggs, Tea with Semi-Skimmed Milk, Semi-Skimmed Milk, Rice Krispies Multi Grain Shapes. Almuerzo: Oumph The Chunk, Quorn Ham Style Slices, Babybel Mini Orginal Cheese, Bananas. Cena: Mayonnaise , Flying Goose Sriracha Mayo Sauce, Dairylea Cheese Slices, Warburtons Brioche Burger Buns, Fry's Chicken Style Burgers . Pasa Bocas / Otros: Thatchers Cider, Storck Toffifee, Fox's Chunkie Milk Chocolate Cookies, Westons Vintage Cider, Baileys Irish Cream, Walkers Sensations Mexican Fiery Sweet Chipotle, Penn State Original Sea Salted Pretzels, Haribo Starmix. más...
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2265 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 3 horas, Descansando - 12 horas, Durmiendo - 9 horas. más...
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Perdiendo 5,1 kg a la Semana
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Comentarios
On a positive note ur still loosing it ,it’s still a positive
08 ene. 21 por el miembro: Swancdai
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Mmmmm baileys is the one!🙌
08 ene. 21 por el miembro: kimberleycola
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Bailey's 🤤. Am I the only one that drinks it in massive tumblers, rather than the tiny little shot-size glasses you're supposed to?!? 😬
08 ene. 21 por el miembro: JemimaPuddDuck
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You're supposed to drink it in tiny shot glasses? I just use a juice glass. 🤷♀️
08 ene. 21 por el miembro: smoothtoffee
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08 ene. 21 por el miembro: paulyd999
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Toffee, people drink it in miniscule sherry glasses. It was all I could do to stop myself pouring a pint of it frankly
08 ene. 21 por el miembro: JemimaPuddDuck
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Why bother with the pouring? Bottle and staw, 'cos you're a Lady. Ladies use straws.
Sherry glasses are for stingy people. Pfft.
Ooh, have you ever mixed Baileys with Cointreau? It is beautiful.
08 ene. 21 por el miembro: smoothtoffee
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Oooo Bailey's and Cointreau 🤔😋. Paul! Put Cointreau on the shopping list! And straws 👍
09 ene. 21 por el miembro: JemimaPuddDuck
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Jem, get Paul to put Ferrero Rocher on that list too, one of those can be floating around the Baileys and Cointreau mix with ice for a snack after. I'd go with 1/3 dilute rate. More Baileys. You're welcome.
09 ene. 21 por el miembro: smoothtoffee
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09 ene. 21 por el miembro: JemimaPuddDuck
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I know what you'll be doing this weekend🤣
09 ene. 21 por el miembro: smoothtoffee
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