Diario de christatrojan, 09 ene. 11

If anyone has HCG phase2 friendly recipes send them my way. Exhausting looking online. I keep seeing a ton of things that are not actually withing p2 prtocol. I don't want to go in completely lost!

Ver Calendario de Dieta, 09 enero 2011:
1092 kcal Grasa: 43,57g | Prot: 46,75g | Carbh: 137,43g.   Desayuno: cream cheese spread, tap water, orange, bagel thin. Almuerzo: tap water, chung's, 100% whole wheat bread, provolone sargento, Mild Cheddar Cheese. Cena: tap water, fried rice. más...
2086 kcal Ejercicio: Tareas del Hogar - 4 horas, Descansando - 12 horas, Durmiendo - 8 horas. más...

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Comentarios 
I've found I don't need recipes very often. Since I have all my different meats pre-packaged up and weighed out in the freezer I just throw two different meats in the fridge to thaw for cooking the following day. So I cook Tuesday's meals Monday night and Wednesday meals Tuesday night. That way I don't have to think about it and they're fresh. I have many different veggies in my fridge and all the fruits. Then I just cook them all separately. You don't necessarily have to find a recipe where they all mix into one meal. It's nice to have a few you like to mix it up though. Like I have my chili which I make with turkey or beef and the curry chicken apple celery salad. Otherwise I just say ok I'm going to have chicken and asparagus and strawberries. See what I'm sayin? Cause you have to mix it up and not have the same meat or veggie the next day. If it's helpful, scan through myfood diary. I think if you click the "full journal" all that shows up. I can email you a list of my favorite recipes. Otherwise, look at your food list and get creative! You're good at that! I'm no expert or anything but just being at it for a few weeks I might be a good resource. UTILIZE ME BABY!  
10 ene. 11 por el miembro: loserdani

     
 

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