Day #12 (20th): 15 Crunches, 10 Leg Lifts Day #13 (21st): 20 Leg Lifts, 20 Sit Ups Day #14 (22nd): 7 Minute Jog, 8 Minute Fast-Walk; 1 Hour Belly Dance Day #15 (23rd): 10 Lunges, 60 Jumping Jacks; 1 1/2 Hour Belly Dance Day #16 (24th): Break Day Day #17 (25th): 20 Leg Lifts, 10 Toe Touches Day #18 (26th): 15 Toe Touches, 5 Minute Jog
Drinking lots of water, don't even want soda or sweet tea any more, but not giving up the coffee.
|
78,2 kg
Disminuído hasta ahora: 2,0 kg.
Aún para ir: 3,3 kg.
Dieta seguida: No Aplica.
|
Perdiendo 0,2 kg a la Semana
|