Well the 12 hour shifts are messing me up!! Just gotta keep on keeping on.
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108,7 kg
Disminuído hasta ahora: 9,3 kg.
Aún para ir: 18,0 kg.
Dieta seguida: Bien.
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1904 kcal
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Grasa: 108,70g | Prot: 174,42g | Carbh: 46,13g.
Desayuno: Kraft American Cheese Slice, Jimmy Dean Fully Cooked Original Pork Sausage Patties, Coffee, Egg. Almuerzo: Great Value Shredded Mild Cheddar Cheese, Fresh Selections White Sliced Mushrooms, Activia Peach Yogurt, Wish-Bone Italian Salad Dressing, Great Value Romaine Lettuce, Deli Turkey or Chicken Breast Meat, Deli Sliced Ham. Cena: Member's Mark Whole Kernel Sweet Corn, Roasted Broiled or Baked Chicken Breast, Boiled Egg. más...
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Ganando 0,8 kg a la Semana
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Comentarios
you got this life happens 👊💪
20 ene. 21 por el miembro: megangreen1
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Peso Histórico de fulton78
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