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Right, I need to start making a concerted effort at this again! A complete lack of proper exercise over the last 2 months is really beginning to make me feel bad :-(
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1164 kcal
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Grasa: 25,52g | Prot: 20,01g | Carbh: 212,44g.
Desayuno: Cupcake with Icing, Quaker Porridge. Almuerzo: Waitrose Essential Iced Belgian Bun, Lettuce Salad with Assorted Vegetables, Tesco Garlic & Herb Croutons, Marks & Spencer Coleslaw Side Salad. Cena: Bananas, Silver Spoon Granulated Sugar, Quaker Porridge. más...
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2351 kcal
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Ejercicio:
Body Jam - 2 horas, Trabajo de Escritorio - 9 horas, Descansando - 5 horas, Durmiendo - 8 horas. más...
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