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Well, staring again. Gained 17 lbs. since last weigh in. Shame on me. That is in 2 1/2 months. Eating whatever I wanted and hardly any exercise. Life has been a roller coaster the past few months. But hubby says he is going to try to lose weight with me so hopefully together we can make a difference. He refuses to do low carb so going to watch calorie and fat. But with that we will be cutting back alot on carbs too. Have to in order to keep calories down anyway. But going to eat fruits. I really had alot of luck with low carb but we'll try this for a while. Hubby really needs to lose weight too so if I can get him to do this too it will be worth it.
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94,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 24,5 kg.
Dieta seguida: No Aplica.
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844 kcal
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Grasa: 42,95g | Prot: 38,06g | Carbh: 79,25g.
Desayuno: Prairie Farms Fat Free/Light Yogart, grapefruit, eggs. Almuerzo: ranch dressing, ham, cucumber, egg, baby carrotts, spinach. Pasa Bocas / Otros: Mini pretzels-baked. más...
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