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Staying steady. will take that for now while gym closed
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1767 kcal
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Grasa: 85,51g | Prot: 46,58g | Carbh: 191,98g.
Desayuno: Quaker 100% Wholegrain Rolled Oats, Rowse Pure & Natural Honey, Blueberries, Sainsbury's Whole Milk, Yakult Yakult, Coffee with Milk. Almuerzo: Poached Egg , Cheese Bread, Anchor Butter. Cena: Tesco Baby New Potatoes, Asda Savoy Cabbage, Asda Cauliflower, Tesco Broccoli Florets, Tesco Carrot, Morrisons Swede, Anchor Butter, Asda Extra Special Smoked Haddock Fishcake. Pasa Bocas / Otros: Lindt Lindor Milk Chocolate Ball, Carrot Cake with Icing. más...
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1958 kcal
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Ejercicio:
Estiramiento (Yoga) - 6 minutos, Yoga - 33 minutos, Caminar (Moderado) - 5/kph - 1 hora, Descansando - 14 horas y 21 minutos, Durmiendo - 8 horas. más...
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