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Myree67
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13 ene. 11
Diario de Myree67, 13 ene. 11
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Just got back from Physical Therapy and am improving quite well now. I think in another week I'll be ready to return to work. Maintaining weight right now but considering I'm laying in bed most the day and just getting up and walking around the house every hour it doesn't surprise me.
Ver Calendario de Dieta
, 13 enero 2011:
2170 kcal
Grasa: 151,61g | Prot: 129,35g | Carbh: 85,67g.
Desayuno:
Almond Breeze Unsweetened Vanilla Milk, Sugar Free Chocolate Syrup, Chocolate Whey Protein.
Almuerzo:
emerald cocoa roasted almonds, Flavor Grove Chili-Lime Skinless Almonds, HARD SALAMI.
Cena:
sliced dill pickle, sliced onion, American Cheese, Chili (Small), 1/4 lb Hamburger Patty.
Pasa Bocas / Otros:
sugar free caramel syrup, sugar free vanilla syrup, half and half, espresso.
más...
2922 kcal
Ejercicio:
Caminar (Lento) - 3/kph - 1 hora, Conduciendo - 2 horas, Descansando - 12 horas y 30 minutos, Durmiendo - 8 horas y 30 minutos.
más...
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Comentarios
I am glad you are feeling a lot better. I must have missed something - is there a reason you are drinking your calories?
13 ene. 11 por el miembro:
squigglywiggly
I too am glad that you are feeling somewhat better. I hope everything goes well with the tests Myree.
13 ene. 11 por el miembro:
information
Oh thats good news, I am glad your on the mend.. Take care and don't over do and have a set back.....Love Ya and {{HUGS}}......Bren
13 ene. 11 por el miembro:
BHA
nope sqiggs just had a breve today and a protein coffee drink for breakfast
13 ene. 11 por el miembro:
Myree67
Just letting you know I was checking up on you. Hope you get back on your feet and healthy soon.
14 ene. 11 por el miembro:
sarahsmum
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