Diario de Myree67, 16 ene. 11

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Yay down some more! I can't believe how early I'm waking up while I don't have to work! What happened to the days I could sleep till 10?

109,1 kg Disminuído hasta ahora: 34,7 kg. Aún para ir: 18,4 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 16 enero 2011:

2289 kcal

Grasa: 124,33g | Prot: 119,42g | Carbh: 187,38g. Desayuno: Almond Breeze Unsweetened Vanilla Milk, Sugar Free Caramel Topping, Chocolate Whey Protein. Almuerzo: Egg Omelet or Scrambled Egg with Cheese, Fresh Pork Sausage, Premium Real Crumbled Bacon, American Cheese. Cena: pizza sauce, mushrooms, provolone cheese, pepperoni. Pasa Bocas / Otros: Caramel Nut Chew Bar. más...

3024 kcal

Ejercicio: Sentado - 8 horas, Descansando - 8 horas, Durmiendo - 8 horas. más...

Perdiendo 1,0 kg a la Semana

Apoyo

Comentarios

Congrats on the weight loss! I can't sleep in either! I was thinking exactly what you wrote here this morning!

16 ene. 11 por el miembro: MandaJoMiles

I'm inspired by your weight loss. :-) Doing such a good job!

16 ene. 11 por el miembro: trill42

Doing great! Hope your back is feeling better, too.

16 ene. 11 por el miembro: Sandy701

ROFL you sound like me! No matter how late I get to bed I wake at 6.45am without fail! Well done with your loss today!

16 ene. 11 por el miembro: squigglywiggly

I know I even skipped my evening dose of pain meds to see if that was what was making me wake up so early.. ugh this sucks! Back is getting better and I'm planning on getting in to see a different doctor on Tues to get a second opinion about going back to work and maybe get a different doctor. I've considered that if the Docs send me back and I'm right and get hurt... suing them for not listening to me but don't know if I would have a leg to stand on. Plus I'm not a sue happy person!

16 ene. 11 por el miembro: Myree67

Oops I should have said 5.45am...... sometimes earlier LOL Maybe it is just a getting older thing....

16 ene. 11 por el miembro: squigglywiggly

Great job on your loss. So glad your back is geting better...Bren

16 ene. 11 por el miembro: BHA


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