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OK. Back up for the 2nd monday in a row. I swear I didn't do anything off program. I hate having my weight bounce around. I was so happy yesterday morning when I hit a low I haven't seen for awhile. Oh, well. I'll keep plugging away. Maybe time to add some exercise!
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81,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 14,7 kg.
Dieta seguida: 100%.
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550 kcal
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Grasa: 35,60g | Prot: 44,11g | Carbh: 10,17g.
Desayuno: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Heavy Cream, Hormel Natural Choice Cooked Deli Ham, Coffee, Egg, Cream (Half & Half). Pasa Bocas / Otros: Atkins Advantage French Vanilla Shake, Fatigued to Fantastic Energy Revitilization System. más...
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Ganando 4,4 kg a la Semana
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