Well, I have to admit Im pretty embarrased and mad at myself. I went out with my family today, and really still wasnt feeling well AT ALL. I think I may be coming down with a flu. I ate pretty early this morning, so by 4 oclock we were starving and my mom kept telling me I need to eat something a little more substantial because I am getting sick. So they decided to go to a restaurant, buffet restaurant. I promised myself to behave as well as I could. I thought I didint do so bad, except for the 2 small pieces of meat that I ate. I ate mostly vegetables and a potato and one slice of sugar free cake. The calories sure did add up. What a mess up. I do feel a little bit better, as far as my body. I guess I just have to get back on the wagon tomorrow and do 4 more days of detox. I know it is important to do all 9 days consecutively, but this is the best I can do. It has to be better than nothing right? Gosh I feel absolutely AWFUL. =o(
07 feb. 09 por el miembro:
micami