Feeling low today .... been wanting to eat all day 😞 start fresh tomorrow
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1737 kcal
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Grasa: 84,31g | Prot: 108,23g | Carbh: 131,90g.
Desayuno: Warburtons Wholemeal Bread, Poached Egg (with Salt), Avocados, Coffee with Skim Milk, Sweetex Sweetener. Almuerzo: Salmon, Tesco Mixed Leaf Salad, Carrots , Tomatoes, Paprika . Cena: Cumin , Asda Red Lentils, Cumin , Chilli Powder , Turmeric (Ground) , Butter , Coriander Leaf (Dried) , Asda Wholegrain Micro Rice. Pasa Bocas / Otros: Warburtons Wholemeal Bread, Sainsbury's Milano Salami, Asda 50% Less Fat Mature Cheese, Tesco Low Calorie Sweetner, Green Tea. más...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
Make sure you drink lots of water , and lots of protein
20 feb. 21 por el miembro: Gheri1
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