Diario de Hemmelyn, 21 feb. 21

A huge Sunday breakfast - mushroom, onion and mixed veg. omelette, ham on toast, gherkins and fresh salad. Total 421 kcal 🥘🍅🥪🙃.

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1307 kcal

Grasa: 52,30g | Prot: 73,24g | Carbh: 142,66g.   Desayuno: Asda Reduced Fat Soured Cream, Dobre Gherkins, pickled(Konserwowe ogorki), 820g/440g, Tesco Ham Trim, Cooked, 400 Gr, Kingsmill Wholemeal No Crusts Bread, ASDA Flora, Light Spread, 500 Gr., Omelette., Cherry Tomatoes. Almuerzo: Honey, Asda Honey Nut Corn Flakes, Asda Milk, semi-skimmed, long life, 1 L. Cena: Mushroom sauce, Vegetables, steamed., Boiled Potato, Cheese Sausages Kielbasa Z Serem.. Pasa Bocas / Otros: Whole Milk, Coffee (Instant Powder). más...

63 kcal

Ejercicio: Samsung Health - 24 horas. más...