finally got some energy up today to go deposit the check and I stopped by Carl's to get some dinner for tonight. They have a apple, cranberry, walnut and chicken salad. Looked up the calories and it was just right. 310 calories and I am taking out half the walnuts to cut back on fat.
|
1198 kcal
|
Grasa: 43,30g | Prot: 60,77g | Carbh: 127,68g.
Desayuno: pepper, egg sub, mushroom, great value turkey bacon. Cena: diet dr pepper, carl's jr multi grain cheee garlic croutons, carl's jr. raspberry vinaigrette, feta cheese, chicken, apple, spring mix . Pasa Bocas / Otros: great value salsa, fat free ranch dressing, Fat Free crackers. más...
|
|
5580 kcal
|
Ejercicio:
dressing - 15 minutos, eating - 15 minutos, Driving - 30 minutos, food prep - 15 minutos, Trabajo de Escritorio - 12 horas y 45 minutos, Durmiendo - 8 horas, Descansando - 2 horas. más...
|
|