I am doing a combination of FS, and the WW points plus system!!!!
|
1601 kcal
|
Grasa: 69,39g | Prot: 69,26g | Carbh: 192,85g.
Desayuno: Great Value 100% Extra Virgin Olive Oil, Armenian Grecian Italian Bread, Egg, Coffee (Brewed From Grounds), Beaumont Non-Dairy Creamer. Almuerzo: Dakota's Pride Black Beans, Wendy's Tomato (1 Slice). Cena: Mashed Potato made with Milk and Fat (from Dry), Publix Green Bell Pepper, Sara Lee Classic 100% Whole Wheat Bread, Kraft Singles Select American Cheese Slices, Hunt's 100% Natural Tomato Ketchup, Heinz Premium Sweet Relish, Onions, Morningstar Farms Veggie Grillers Original, Wal-mart Deli Mustard Potato Salad. Pasa Bocas / Otros: Low Calorie Sugar Substitute (Powdered(, Wholesome Sweeteners Organic Stevia, Hershey's Natural Unsweetened Cocoa, Baker's Treat Peanut Butter Wafers, Fit & Active Sugar Free Strawberry Preserves, Skittles Original (Fun Size), Skippy Natural Creamy Peanut Butter, Granny Smith Apples. más...
|
|
2341 kcal
|
Ejercicio:
Máquina de Ejercicio (Lento) - 15 minutos, Descansando - 15 horas y 45 minutos, Durmiendo - 8 horas. más...
|
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de ekaterini
|