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Finally...back to my healthier eating habits today, now that all my guests have gone home! I do miss my family, but my tummy is much happier eating better once again! I am proud of myself for "maintaining" while my family was visiting! I didnt go overboard! It is so hard to diet when family is visiting! But I maintained! Dont think I lost any weight but I did NOT gain this week...thats the important part!!!!
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1331 kcal
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Grasa: 36,36g | Prot: 53,43g | Carbh: 205,03g.
Desayuno: Coffee with fat free vanilla creamer, banana, water, 1% milk. Almuerzo: water, potato bread, Whole Grain Wheat Tortillas, Taco Sauce, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Cena: light italian dressing (newmans), shredded colby jack cheese, rotisserie chicken, cucumber, carrot, spinach. Pasa Bocas / Otros: kirkland dried mangos and berries, honey, orange spice tea (stash). más...
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2003 kcal
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Ejercicio:
Compras - 1 hora y 45 minutos, Descansando - 14 horas y 15 minutos, Durmiendo - 8 horas. más...
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