Diario de Cindy Thompson, 24 ene. 11

Good morning everyone! Weight up 7 pounds. I now weigh 201 pounds. Back on plan today.

What a great weekend we had with our son, daughter in law, and grandaughter. We really enjoyed our visit and I believe they did too. Our daughter in law even cried when we had to leave. How is that for an answer to prayer. I think we really bonded. As much as one can in just a weekend. Of course we gave and got lots of hugs and kisses. Our precious grandaughter got most of them. The art of conversation has not died in our family. We talked for two an a half days. We ate out and our daughter in law cooked too. She is a really good cook! When I weigh in tomorrow we will see how good. Thank you to all of you who were praying. Could someone please help me with posting pictures? My daughter has had to show me before and would like to learn how. We are back in St. Louis now. Little Olivia really missed me. I always get a big hug and kiss when I come back. I am very blessed. Hope everyone is having a great day. Love and hugs{{{}}}

91,2 kg Disminuído hasta ahora: 38,6 kg.    Aún para ir: 32,2 kg.    Dieta seguida: Poco.

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1691 kcal

Grasa: 114,44g | Prot: 132,66g | Carbh: 30,22g.   Desayuno: water, cheddar cheese, broccoli, butter, egg. Almuerzo: Walden Farms Honey Dijon, lettuce, chicken breast, water, asparagus. Cena: Walden Farms Honey Dijon, lettuce, water, cheddar cheese, cauliflower, butter, pork chop. Pasa Bocas / Otros: herbal tea, pork rinds, Breyers Low Carb, celery, cream cheese. más...