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Doing well, not following plan as well as I should be. I need to get back on track.
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119,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 47,4 kg.
Dieta seguida: Bien.
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2016 kcal
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Grasa: 139,35g | Prot: 134,98g | Carbh: 20,09g.
Desayuno: Atkins Atkins Advantage Vanilla Shake Carton, Atkins Advantage S'mores Bar, Great Value Half & Half, Coffee. Almuerzo: Dole Romaine Lettuce, Newman's Own Caesar Dressing, Roasted Broiled or Baked Chicken. Cena: Aidells Chicken Sausage, Aidells Roasted Garlic & Gruyere Cheese Chicken Sausage, Johnsonville Mild Italian Sausage, Schwan's Ground Beef (85% Lean / 15% Fat). Pasa Bocas / Otros: atkins atkins advantage dark chocolate almond coconut crunch bar, Atkins atkins endulge chocolate candies. más...
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Perdiendo 1,3 kg a la Semana
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