Registro de peso (no entrada de diario) del 22 marzo 2021
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62,9 kg
Disminuído hasta ahora: 4,9 kg.
Aún para ir: 0 kg.
Dieta seguida: No Aplica.
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1706 kcal
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Grasa: 67,82g | Prot: 64,87g | Carbh: 216,18g.
Desayuno: Schwebel's Plain Bagels, Smucker's Simply Fruit Orange Marmalade, Great Value Cream Cheese, Cheerios, Wolferman's Classic Crumpets, Southern Home 2% Reduced Fat Milk, International Delight Hazelnut Coffee Creamer, Southern Home 2% Reduced Fat Milk, Whole Foods Market Stevia, Coffee (Instant Powder), Bananas. Almuerzo: Calavo Avocado, Cranberry Sauce (Sweetened, Canned), Turkey Meat, Wonder Enriched White Bread. Cena: I Can't Believe It's Not Butter! Original Soft Spread, Olive Oil, Spaghetti, Parmesan Cheese (Shredded), Lemon Juice (Canned or Bottled), Meijer Farm Raised All Natural Mussels, Onions. Pasa Bocas / Otros: Peanuts, Lemon Juice (Canned or Bottled), Olive Oil, Chex Cereal, Cheerios. más...
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1964 kcal
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Ejercicio:
Durmiendo - 7 horas y 30 minutos, Descansando - 15 horas, exercise routine - 30 minutos, Walking across town - 1 hora. más...
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Perdiendo 0,3 kg a la Semana
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Peso Histórico de Fiberoptic
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