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Had 2 salads today (one from subway).
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80,4 kg
Disminuído hasta ahora: 0,4 kg.
Aún para ir: 13,7 kg.
Dieta seguida: 100%.
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1690 kcal
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Grasa: 118,07g | Prot: 96,14g | Carbh: 59,67g.
Desayuno: Egg, Coffee, Market Pantry Half and Half, Equal Equal, Pork Sausage Patty or Link. Almuerzo: Cooked Brussels Sprouts, Ken's Steak House Ranch Dressing, Boar's Head Genoa Salami, Sour Cream, Borden Shredded Cheddar Cheese, Guacamole, Jennie-O Sliced Oven Roasted Turkey Breast, Hormel Extra Lean Ham, Green Leaf Lettuce, Red Onions, Cucumber (with Peel), Green Peppers. Cena: Onions, Hellmann's Real Mayonnaise, Applegate Farms Natural Havarti Cheese, Swiss Chard, Bell & Evans Premium All Natural Chicken Burgers. Pasa Bocas / Otros: Cupcake with Icing, Blue Diamond Whole Natural Almonds. más...
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Perdiendo 3,8 kg a la Semana
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