Registro de peso (no entrada de diario) del 15 marzo 2014
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76,5 kg
Disminuído hasta ahora: 10,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3346 kcal
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Grasa: 83,71g | Prot: 153,67g | Carbh: 375,70g.
Desayuno: Tesco Stevia Sweet, Lizi's Granola, Total 0% Greek Yoghurt, Honey, Dried Prunes (without Added Sugar, Stewed), Dried Apricot, Tesco Skimmed Milk, Tesco Soft Dried Apricots, Dried Prunes (without Added Sugar, Stewed), Milk (Whole Milk), Scott's Original Porage Oats. Almuerzo: Heinz Reduced Sugar and Salt Baked Beans, Olive Oil, Heinz Tomato Ketchup, Egg White, Egg, Kingsmill Brown Bread, Tropicana Orange Juice. Cena: Caffe Nero Lemon Drizzle Cake, Hovis Wholemeal Brown Bread, Tesco Baby New Potatoes, Asda Chosen By You Raspberry Sorbet, Butter, Veal, Spinach, Potatoes (Skin, without Salt, Boiled), Peroni Lager, Merlot Wine. Pasa Bocas / Otros: Peroni Lager (Bottle), Dry Roasted Peanuts (with Salt), USN Protein Shake. más...
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Perdiendo 0,5 kg a la Semana
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Peso Histórico de Jiankov
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