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Good morning everyone!
Down two more pounds at 194.
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88,0 kg
Disminuído hasta ahora: 41,7 kg.
Aún para ir: 29,0 kg.
Dieta seguida: Bien.
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1514 kcal
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Grasa: 80,04g | Prot: 122,40g | Carbh: 29,34g.
Desayuno: Walden Farms Honey Dijon, mayonaise, hard boiled egg, tuna, water. Almuerzo: lettuce, Walden Farms Honey Dijon, water, chicken breast, baby spinach, My Vegetable Beef Soup. Cena: brussel sprouts, cheddar cheese, cauliflower, beef steak, butter. Pasa Bocas / Otros: celery, cream cheese, pork rinds. más...
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Perdiendo 6,4 kg a la Semana
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1 a 20 de 43
 Comentarios
27 ene. 11 por el miembro: Mccmad
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Thanks Leanne! Right now the scale gremlin has been kicked to the curb. Hope that your day is going well. Love and Hugs{{{}}}
27 ene. 11 por el miembro: Cindy Thompson
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WOW, you are certainly "WHOOSHING" right along. Very nice job. Keep it going, your on a roll now. YAHOO!!!!:)
27 ene. 11 por el miembro: LauPug1
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You go girl! How long have you been following Atkins?
27 ene. 11 por el miembro: boots321
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Scratch my last entry!! Just saw that you have been on Atkins since Jan 2010
27 ene. 11 por el miembro: boots321
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Thanks Laurie! Hope that all of us WOOOOOOOOSH to our goals. Hugs{{{}}}
27 ene. 11 por el miembro: Cindy Thompson
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Thanks Boots! Enjoy that trip to Australia! Great job on your weight loss too new buddy!
27 ene. 11 por el miembro: Cindy Thompson
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Firstly congrats on the weight loss and secondly great bio pic. You look awesome. Beautiful baby too but you look fantastic. So pleased for your weight loss. We are at the same place in our journey, welcome!
27 ene. 11 por el miembro: sarahsmum
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27 ene. 11 por el miembro: zeikiya989
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Thanks Issy! We will both be WOOOOOOOOSHING to our goals. Love ya!
27 ene. 11 por el miembro: Cindy Thompson
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27 ene. 11 por el miembro: Cindy Thompson
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You ate some more of my yummy soup yesterday, didn't ya?! Way to GO on your wonderful whooshes this week! Wapid whooshes, at that! COOL!
27 ene. 11 por el miembro: Evie1010
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Well shut my mouth, Pretty lady, your doing fantastic..Happy Happy for you...Love Ya...Bren
27 ene. 11 por el miembro: BHA
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Thanks Evie! Wanting all my buddies to try out your Miracle Vegetable Beef Soup. Happy WOOSHING everybody! Love ya 'sis'!
27 ene. 11 por el miembro: Cindy Thompson
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Love you muchly, Cindy! I am SO EXCITED FOR YOU!
27 ene. 11 por el miembro: Evie1010
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Thanks Bren! Pretty? Okay, I have a problem sometimes with complements. Thank you dear buddy! Hugs{{{}}}
27 ene. 11 por el miembro: Cindy Thompson
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holy smokes - that didn't take long to lose! you're back at your pre-travel weight - well done! hope this downward trend continues :)
27 ene. 11 por el miembro: sophie99
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Thanks Sophie! I really hope that the weight continues to go down too. And I hope that all my buddies keep WOOOOOOOOSHING to their goals! Love and hugs{{{}}}
27 ene. 11 por el miembro: Cindy Thompson
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You are on fire with this weight losing stuff!! Saw all those wonderful family photo's a few days ago...most wonderful...Keep rolling with the changes cuz change is looking good on you Cindy! TOWANDA!!!!!!!!
27 ene. 11 por el miembro: Lisa Online
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Thanks Lisa! Change is not always a bad thing. I've been trying to change it up a bit lately. Have a great day!
27 ene. 11 por el miembro: Cindy Thompson
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Peso Histórico de Cindy Thompson
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