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Not a good diet day today, but a great workout. So I guess it evens out. I need to get back on track eating healthy food.
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2056 kcal
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Grasa: 103,49g | Prot: 89,12g | Carbh: 199,09g.
Desayuno: Kellogg's Special K Popcorn Chips, Pork Chop, Quaker Instant Oatmeal - Peaches & Cream. Almuerzo: Cheddar Cheese, Walnuts, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Kind Fruit & Nut Dark Chocolate Cherry Cashew Bar. Cena: Cheesecake, Food Lion Red Velvet Cake, Kale, Mashed Potato, Cabbage, Corned Beef. más...
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941 kcal
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Ejercicio:
Correr - 10/kph - 30 minutos, Correr - 13/kph - 25 minutos, x - 23 horas y 5 minutos. más...
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