Well I guess its down but geez..come on 2 weeks and 6 lbs, arrgg
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123,7 kg
Disminuído hasta ahora: 2,8 kg.
Aún para ir: 33,5 kg.
Dieta seguida: 100%.
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1131 kcal
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Grasa: 74,14g | Prot: 79,71g | Carbh: 34,65g.
Desayuno: Cheddar Cheese, Bacon (Cured). Almuerzo: Hellmann's Real Mayonnaise, Tuna in Water (Canned), Caesar Salad Dressing, Atkins Endulge Caramel Nut Chew Bar. Cena: Pork Loin (Tenderloin), Cheddar Cheese. Pasa Bocas / Otros: Tomatoes, Cucumber (Peeled), Sweet Red Peppers, Fresh Express Romaine Salad. más...
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Perdiendo 2,5 kg a la Semana
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Comentarios
It can be frustrating but at least you lost 6 pounds - way to go on that!
18 mar. 14 por el miembro: steph55075
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I know, I am so shocked that this is all, one more day and hope it goes down.. But it is what it is.. I will keep at it, as long as I keep losing , I will be ok, if I can do 6 lbs each month, I will be on the road.
18 mar. 14 por el miembro: Barbgetsit
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It's just important not to give up because of it - I've been guilty of that too often. If it doesn't come off quickly enough, give up and eat what I want. Not this time - you will do it!
18 mar. 14 por el miembro: steph55075
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