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UGH TOM need I say more? LOL nice that my TOM weight is ten pounds less than this time last month!
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1921 kcal
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Grasa: 133,96g | Prot: 121,82g | Carbh: 77,29g.
Desayuno: folgers coffee, hersheys sugar free chocolate syrup, jay robb, almond milk. Almuerzo: American Cheese, bacon crumbles, sausage, Scrambled Eggs. Cena: chipotle sauce, Green Peppers, Cucumber (with Peel), Onions, Pepperoncini, Sliced Black Olives, Spinach, Lettuce, Avocados, Bacon Strips, Monterey Cheddar Cheese Shredded, Turkey Breast Meat. Pasa Bocas / Otros: Cocoa Roast Almonds, Mauna Loa Macadamias (Dry Roasted), Beef Pepperoni Sticks. más...
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3034 kcal
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Ejercicio:
Sentado - 8 horas, Conduciendo - 30 minutos, Descansando - 7 horas, Durmiendo - 8 horas y 30 minutos. más...
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 Comentarios
Myree, that is amazing!!! Congratulations! Do you have a date for your hysterectomy yet? And how is your back doing? Hugs!
29 ene. 11 por el miembro: ctlss
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when do you think you will be able to start doing light exercising again? can you do stretching or any type of anything? hope you feel better soon!!
30 ene. 11 por el miembro: jsfantome
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Hi Myree, Hope your doing well. Take care of you.....Bren
30 ene. 11 por el miembro: BHA
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Hope you feel better soon Myree!
31 ene. 11 por el miembro: information
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Peso Histórico de Myree67
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