|
|
1511 kcal
|
Grasa: 75,20g | Prot: 105,69g | Carbh: 110,56g.
Desayuno: Jimmy Dean Delights Breakfast Bowl Broccoli, Cheese & Ham. Almuerzo: Hidden Valley Light Ranch Salad Dressing, Stop & Shop Baby Carrots, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Cena: Oroweat Whole Grain 100% Whole Wheat Bread, Best Foods Vegan Mayo, StarKist Foods Solid White Albacore Tuna in Water. Pasa Bocas / Otros: Udi's Gluten Free Chocolate Chip Cookies, PBfit Sugar Free Peanut Butter Powder, Granny Smith Apples, Premier Nutrition High Protein Shake - Vanilla, Oscar Mayer Meat & Cheese Plate Uncured Hard Salami. más...
|
|
396 kcal
|
Ejercicio:
Entrenamiento con Pesas (Moderado) - 30 minutos, Samsung Health - 23 horas y 30 minutos. más...
|
|
|
Peso Histórico de tinafair
|