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💛 morning walk (bawa anabul kesayangan)
💛 full body wo + toned arm
💛 meeting
💛 smoothie breakie
💛 yoga stretching
💛 kerja lagi
Happy Monday semua 😘
Semangat yg puasa dan semangat buat yg msh struggling hidup sehat ✨
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956 kcal
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Grasa: 34,97g | Prot: 63,37g | Carbh: 96,46g.
Desayuno: Spinach , Dried Chia Seeds , Kale , Natlab Soy Protein Isolate, Alfamart Buah Naga. Almuerzo: Kikkoman Saus Teriyaki Bawang, Soft Silken Tofu , Rice Wine, Indofood Kecap Asin, Alfamart Nasi Merah, Egg, Chicken Breast. Pasa Bocas / Otros: Kartika Sari Pisang Bolen, Biskuat Bolu Pandan, Chunky Peanut Butter (with Salt) , Vegetable Spring Roll. más...
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