Diario de plasticin, 19 abr. 21

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Feeling a bit discouraged the scale isn't going down as I would have expected. No choice but to stay strong and do my best. Sending positive vibes to everyone.

74,8 kg Disminuído hasta ahora: 21,1 kg. Aún para ir: 9,8 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 19 abril 2021:

638 kcal

Grasa: 18,74g | Prot: 35,23g | Carbh: 79,97g. Cena: Soijarouhemakaronilaatikko, Heinz Tomaatti Ketsuppi. más...

Perdiendo 0,5 kg a la Semana

42 Seguidores Apoyo

Comentarios

Don't be discouraged it will happen. You've been doing great! Hang in there!

19 abr. 21 por el miembro: bearnoggin

Thanks for the positive vibes. Those are the only ones I like! :)))

19 abr. 21 por el miembro: Slow Meta

as frustrating as it can be it looks like you're on the right course, preserve good fellow.

19 abr. 21 por el miembro: kyleintally

As frustrating as it is don't give up. You got this!

19 abr. 21 por el miembro: morganstuart

Thank you for the vibes! I keep putting off “dieting” enough is enough almost 300 pounds!!!!

19 abr. 21 por el miembro: suezeequecc

I had the same struggle. Just do some research and use the food diary here, and you may see the eye-opener that I am right now.Most of my dietary calories appear to be coming from fat and carbs-something i suspected, but not to the ratio that it actually is, and something I will most definitely will have to change.

19 abr. 21 por el miembro: sasquatch753


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Diario de plasticin, 19 abr. 21

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