Registro de peso (no entrada de diario) del 19 abril 2021
|
107,5 kg
Disminuído hasta ahora: 27,2 kg.
Aún para ir: 32,7 kg.
Dieta seguida: Bien.
|
|
2283 kcal
|
Grasa: 96,75g | Prot: 81,65g | Carbh: 286,33g.
Desayuno: The Human Bean Orange Cranberry Muffin Top, Starbucks Hazelnut Latte (Grande), n* by Nutrilite Turmeric Latte. Almuerzo: Vita5nutrition Btotal B-Complex with Extra B12, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Serrano Lime Vinaigrette, Southwest Sonoran , Salad and Go Shrimp, Napa Valley Naturals Blood Orange Balsamic Vinegar, 365 Organic Chopped Spinach, Organic Girl Super Greens. Cena: Pei Wei Thai Coconut Curry Shrimp, Pei Wei Brown Rice (Regular), Pei Wei Dumpling Sauce, Pei Wei Steamed Vegetable & Chicken Dumplings, Pei Wei Crab Wontons, Pei Wei Sweet Chile Sauce, Napa Valley Naturals Blood Orange Balsamic Vinegar, 365 Organic Chopped Spinach, Organic Girl Super Greens. Pasa Bocas / Otros: Traditional Medicinals Organic Smooth Move Senna Herbal Tea, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Pei Wei Fortune Cookie. más...
|
Ganando 7,9 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de jeannieselby
|