I can only hope it is for real this time. Santa, I've been good....
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62,1 kg
Disminuído hasta ahora: 5,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1631 kcal
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Grasa: 53,73g | Prot: 83,94g | Carbh: 209,70g.
Desayuno: Pork Loin (Tenderloin), Hamburger or Hotdog Rolls, International Delight Hazelnut Coffee Creamer, Southern Home 2% Reduced Fat Milk, Whole Foods Market Stevia, Coffee (Instant Powder), Cocoa Powder, White Flour, Roasted Potato, Salsa, Bananas, Peanut Butter, AT Foods Ground Flax Seed. Almuerzo: Calavo Avocado, Pickled Beets, Carrots, Cabbage, Mayonnaise, Onions, Celery, Surimi (Fish). Cena: White Potatoes (Flesh and Skin, Baked), Beef or Meat Gravy, White Bread, Libby's Sliced Beets, Mustard Greens, Publix Onions, Pork Loin (Tenderloin). Pasa Bocas / Otros: Lea & Perrins The Original Worcestershire Sauce, Lemon Juice (Canned or Bottled), Chex Cereal, General Mills Whole Grain Cheerios. más...
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1944 kcal
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Ejercicio:
exercise routine - 30 minutos, Walking across town - 1 hora, Descansando - 15 horas, Durmiendo - 7 horas y 30 minutos. más...
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Perdiendo 2,2 kg a la Semana
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Comentarios
21 abr. 21 por el miembro: jenny3781
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Keep giving your cookies away to Santa and this weight loss will keep going. :)
21 abr. 21 por el miembro: Rosie We Can Do It
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It is perfect 🥰best of luck
21 abr. 21 por el miembro: ridemariel
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Smiles...Santa don't count, God does, he sees, good job, keep it up
21 abr. 21 por el miembro: donniemae
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Peso Histórico de Fiberoptic
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