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Sooo,,, just got back form the doctor. 4 prescriptions and 2 over the counter medications later, I am hopefully on my way back to health and weight loss. Ive HATED not being able to diet and exercise. I was really on a roll, so motivated, going twice a day and eating better than I have in a long time.
I have a severe cold and bad asthma. So he gave me something for just about everything. They sent me home early at work this morning, and the doctor tried to send me to the hospital first, and then when i refused he gave me an albuterol treatment. It helped, so he overloaded me with meds. LOL. Lets hope Im back up and running again soon. Literally.
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1366 kcal
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Grasa: 45,22g | Prot: 86,30g | Carbh: 155,93g.
Desayuno: honey, lime. Almuerzo: Chicken and Rice Soup (chicken breast and gizzards), walmart potato salad, Deli Popcorn Chicken. Cena: potatoes, white rice, Beef Sirloin Tip Steak Thin. más...
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2396 kcal
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Ejercicio:
Permanecer de Pie - 2 horas, Descansando - 20 horas, Durmiendo - 2 horas. más...
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