Registro de peso (no entrada de diario) del 09 abril 2014
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72,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 6,8 kg.
Dieta seguida: No Aplica.
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1349 kcal
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Grasa: 37,64g | Prot: 65,33g | Carbh: 146,00g.
Desayuno: Coffee (Brewed From Grounds), McDonald's Egg White Delight McMuffin. Almuerzo: Gala Apples, Trader Joe's Cocoa Almond Spread, Market Pantry Fat Free Skim Milk, Price Chopper Celery, Albertsons Canned Dark Red Kidney Beans, Kirkland Signature Crumbled Bacon, Dole Romaine Lettuce. Cena: Trader Joe's Diced Onions, Bell Peppers, Trader Joe's White Button Mushrooms, Zucchini (with Salt, Drained, Cooked, Boiled), Ritz Whole Wheat Crackers, Cooked Flounder. Pasa Bocas / Otros: Trader Joe's Raw Almonds, Tierra Farm Organic Raw Cashews, Merlot Wine, Franzia Merlot, Scotsburn Unsalted Butter, Toasted Raisin Bread. más...
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1793 kcal
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Ejercicio:
Stationary bike - 8 minutos, Descansando - 15 horas y 52 minutos, Durmiendo - 8 horas. más...
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