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WTF
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125,6 kg
Disminuído hasta ahora: 45,4 kg.
Aún para ir: 21,3 kg.
Dieta seguida: Bien.
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1739 kcal
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Grasa: 63,73g | Prot: 93,38g | Carbh: 204,07g.
Desayuno: cheese, eggs, scrapple. Almuerzo: marathon. Cena: hot dog roll, hot dog roll, ball park, ball park, fat free borden, French Fried Onions. Pasa Bocas / Otros: Baked Sour Cream & Onion Potato Crisps. más...
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3483 kcal
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Ejercicio:
Descansando - 8 horas, Sentado - 8 horas, Durmiendo - 8 horas. más...
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peso estable
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 Comentarios
Stick with it. You may stay at one weight for a while, like I have been, but its great you haven't gained. Are there more activities you are doing, driving, housework, walking that burns calories? I am more sedintary on the weekends, but at work I am moving around. I also eat worse on the weekends because I pack my lunches at work and when I prepack I can count calories and plan better choices. My weekends have been counteracting my good weekdays.
19 feb. 11 por el miembro: windrider
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Peso Histórico de rnbigguy
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