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Well I should be happy i lost 1 lbs and not gained 1 lb. I just was hoping for more of a weight loss but I need to try harder for that to happen. More gym time well needed. But over all pleased with my progress
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112,5 kg
Disminuído hasta ahora: 37,2 kg.
Aún para ir: 39,9 kg.
Dieta seguida: Bien.
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590 kcal
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Grasa: 23,50g | Prot: 59,00g | Carbh: 32,00g.
Almuerzo: Designer Whey Chocolate Whey Protein Powder, fat free milk, Jennie-O All Natural Turkey Burgers with Seasonings. Cena: Kraft Velveeta Cheese Slices. Pasa Bocas / Otros: Cheetos Cheese Puffs. más...
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Perdiendo 0,5 kg a la Semana
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