Diario de susieq1941, 09 mar. 09

Have been failing at all other attempts to change from south beach. All other diets have me doing too many carbs and have too many cravings. Have been holding betwee 161 and 164-GOAL: First new goal 155!

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897 kcal

Grasa: 36,05g | Prot: 66,40g | Carbh: 85,27g.   Desayuno: Cabbage, bacon, egg, egg white. Almuerzo: carrots, Honey Mustard Buzz Salad Spritzers, mayonnaise, morning star. Cena: onions, cabbage, brown rice, delmontes stewed tomatoes. Pasa Bocas / Otros: string beans 1 cup, fat free feta cheese, fat free american cheese, laughing cow cheese. más...