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I think starting tomorrow I'm going to have to journal my food I'm stuck and can't find out why. I would start today but it's my 30th birthday and I won't lie I'm going to cheat :( But I did work out today and I'm not taking a free day but I'm going to have cake with my family and eat what I want for dinner. :)
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1092 kcal
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Grasa: 78,64g | Prot: 60,01g | Carbh: 40,73g.
Desayuno: Bacon, splenda, Heavy whipping cream, Coffee. Almuerzo: tomatoes, lettus, sour cream, shredded cheese, salsa. Pasa Bocas / Otros: Carb Balance Whole Wheat Tortillas (Fajita Size), peanut butter, atkins bar sweet and salty nut bar. más...
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1844 kcal
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Ejercicio:
Máquina de Ejercicio (Moderado) - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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