I sucked a 2 days, ate easter ju jubes... making treats for the daycare and what do u know, they ended in my trap, so annoyed at myself, but all it did was make me crave sugar very badly... today I have been perfect ... so praying I can get through this day... and get back on track, I am so annoyed with the whole process these days.. scale went way up, I am just not recording it right now.
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1600 kcal
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Grasa: 114,16g | Prot: 114,01g | Carbh: 24,98g.
Desayuno: Butter, Egg, Bacon. Almuerzo: Caesar Salad Dressing, Light Tuna Fish (Drained Solids In Water, Canned), Hellmann's Real Mayonnaise. Cena: Scrambled Egg (Whole, Cooked), Italian Sausage. Pasa Bocas / Otros: Sweet Red Peppers, Tomatoes. más...
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Comentarios
It's okay, tomorrow is another day. Just let it go, and believe that you can do it. You can do all things through Christ. Give it to Him in prayer as you are doing, and trust it is done. We are all gonna be successful this time!
16 abr. 14 por el miembro: clarasdaughter
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We all slip. We are human. What matters is what happens next. You hung tough today, and God give you strength to keep at it. Don't let the slip get to you--don't beat yourself up. Use it as a learning experience. I told my kids they are getting no candy this year--I just cant handle it, and they don't need it either. Make paper crafts with the kids...hunt for/color eggs, etc. And keep telling yourself that you are making a better you every time you make a good choice. I'm with you!!
16 abr. 14 por el miembro: LauriSinger
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