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A problem came up guys, and I'm not sure when I'll be here to log again. It may take days but I just can't do this right now. It's nothing serious. I will mentally support all your progress and be back as things return to normality. Love you all!
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1484 kcal
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Grasa: 80,62g | Prot: 88,36g | Carbh: 109,73g.
Desayuno: hemp seeds, goji berries, Good Sense Raw Sunflower Seeds, Water, Hazelnuts or Filberts Nuts, Cashew Nuts, Almonds, Dried Pumpkin and Squash Seed Kernels, Raisins, Walnuts, Whole Milk. Almuerzo: Extra Virgin Olive Oil, Garbanzo Beans, Sardines. Pasa Bocas / Otros: Whole Milk, Grapes, Cashew Nuts, Whole Foods Market Goji Berries, Cashew Nuts. más...
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1835 kcal
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Ejercicio:
Ejercicios de Calistenia (por Ejemplo, Flexiones de Brazos Pesados) - 8 minutos, indoor cycling, intensity level 6 (light), av. speed -10 to 13.4 km/h (feeling slightly energetic this day) 6.0 km virtual distance - 30 minutos, Descansando - 15 horas y 22 minutos, Durmiendo - 8 horas. más...
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 Comentarios
17 abr. 14 por el miembro: deaby16
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Praying for you and whatever life has thrown.
17 abr. 14 por el miembro: LuC2
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Good luck euheide we are mentally supporting you too. Thinking of you too and I think I speak for all the buddies when I say we all love you too!
17 abr. 14 por el miembro: njashka8
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Stay well euheide. Everyone here supports you. We will keep you in our prayers.
17 abr. 14 por el miembro: never2old
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I hope all will return to normal soon. Praying for God's will in your life.
17 abr. 14 por el miembro: iamachristianjesusfreak
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Hope everything is okay!!!
17 abr. 14 por el miembro: skwhite
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Come back soon! We will miss you!
17 abr. 14 por el miembro: Deb_N
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Euheide, hope everything is ok with you. I was glad to be back in FS to read you and sad that you need to get off for some time. Take care and hope to read you again very soon.
18 abr. 14 por el miembro: Chickturu
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Hope things get better soon! You'll be missed.
18 abr. 14 por el miembro: ChristyLA
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Thank you very much everyone! It's nothing serious though so definitely don't worry! :) It's just stuff that's "occupying" my head too much lol. I'll almost definitely come back in full force in less than a week! :) It's great to know people like you! I'm around! ;) hugs to everyone!
18 abr. 14 por el miembro: euheide
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Thank you Iamachristianjesusfreak, Christy, LuC, Njashka, Chickturu, Rose, Never2old, Skwhite, Wholefoodnut, Lemonfreshjoy, Deb, The Love Of Fit, Haesel, Aamaddux, Deaby and Idiay! :)
18 abr. 14 por el miembro: euheide
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18 abr. 14 por el miembro: euheide
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We understand, Euheide. Monitoring my diet and exercise is 'work' for me. I cannot do it casually and it does take up real-estate in my head. I told my family before I got started in earnest that I would be focused on this. So, while you're away, continue to be positive and take care to consider what's going into your mouth even though you're not logging. You'll be so happy if you don't end up too far off plan! Best of luck to you :D
18 abr. 14 por el miembro: LuC2
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Thank you very much Luc! Those are wise words! I will definitely do my best to keep my progress! :)
18 abr. 14 por el miembro: euheide
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