Diario de agirlfromminnesota, 12 mar. 09

I guess I knew the baddness would catch up with me eventually.
141,1 kg Disminuído hasta ahora: 12,7 kg.    Aún para ir: 5,4 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 12 marzo 2009:
1624 kcal Grasa: 40,50g | Prot: 42,00g | Carbh: 280,00g.   Desayuno: low fat starbucks blueberry muffin, tall non fat mocha starbucks. Almuerzo: snickers, sushi california roll. Pasa Bocas / Otros: pearsons nut roll. más...
peso estable

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Comentarios 
Could you maybe try to just work on one thing? Like maybe just focus on sticking to Points for a couple of weeks, without worrying about exercise or water? Just until you get sticking to Points down..then add your water goals and start trying to exercise a little? I know that for me when I try to do too much at once I get overwhelmed and can't make myself do anything right! 
12 mar. 09 por el miembro: catglaw
You're right. It is just I was doing the exercise and diet together really well for a few weeks. I think I am going to focus on exercise because when I do that the diet comes more naturally. Thanks! I just need to find my focus again.  
12 mar. 09 por el miembro: agirlfromminnesota
You will find it. Good Luck. Hang in there. 
12 mar. 09 por el miembro: yogamama3

     
 

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