Diario de Vickiauntmick, 13 may. 21

Do not judge me lol! Tamale breakfast

1341 kcal Grasa: 57,52g | Prot: 79,70g | Carbh: 139,30g.   Desayuno: Taco Bell Mild Sauce, Sour Cream, Tamale with Meat. Almuerzo: Strawberries, Maranatha All Natural Raw Almond Butter Creamy, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread. Cena: Pacific Natural Foods Organic Chicken Bone Broth, Bechamel Sauce, Kraft Velveeta Cheese, Broccoli , Green Giant Riced Veggies Cauliflower Risotto Medley, Zatarain's Blackened Seasoning, Baked or Broiled Cod. Pasa Bocas / Otros: Honey , Twinings Chai Tea, Kellogg's Pop-Tarts Frosted - Blueberry, Gala Apples, Maranatha All Natural Raw Almond Butter Creamy. más...

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Comentarios 
That looks so good! 
13 may. 21 por el miembro: Doily613
I have not had a good tamale since I left Fort Worth It was in Hispanic grocery store that had the best made fresh daily 
13 may. 21 por el miembro: ridemariel
Yum 🤤 
13 may. 21 por el miembro: khrissy85
I made about 10 of them 2 days ago. I have one more left after this. They were so good but definitely not diet food hahahaha 😆 
13 may. 21 por el miembro: Vickiauntmick
Yummy 😋 I love tamales 🫔 
13 may. 21 por el miembro: damablack13
No judgement here. Had eggs for lunch and following up with some M&M’s lol. All about balance haha. 
13 may. 21 por el miembro: peeperjj
No judgement from me 
13 may. 21 por el miembro: freetime
I love tamales. Someday I’m going to make some.— maybe. A lot of work for one person. 
13 may. 21 por el miembro: Kenna Morton
Is that made from a corn husk? Seriously, I’ve heard of tamales but I have never seen any. Maybe you just eat the insides?  
13 may. 21 por el miembro: Sarah1950
Mmmm, reminds me of my birthday. I always have them on my birthday with a Corona.  
13 may. 21 por el miembro: skinnyminniemonique
one of my favorite foods I actually made some last year it wasn't as hard as I thought it would have been that looks so good but since I haven't lost a pound in 7 days I'm going to have to pass:-( 
13 may. 21 por el miembro: roxannalap
Good for you!!👍 
13 may. 21 por el miembro: bgr12
I want to try some fresh tamales. I can't find them here, even the restaurants don't sell them. It's on my bucket list next time I go to Arizona... 
13 may. 21 por el miembro: John10251
Sarah, it's made from masa flour (corn flour) and put inside of corn husks to steam and serve. The fillings vary from region to region, but I just used whatever I had on hand like chicken, poblano peppers, onion, spices, etc 
13 may. 21 por el miembro: Vickiauntmick
Delicious 
13 may. 21 por el miembro: zam230792
unhealthy, but they are delicious...I love them🤗 
13 may. 21 por el miembro: Redrita12
Redrita— It’s not always any one individual food or meal that is “unhealthy”, it’s also about the serving size and the frequency.  
14 may. 21 por el miembro: Kenna Morton
Oh I'm judging you. 💯%. But that's cuz I'm jealous. You enjoy that gorgeous tamale 🤤 
14 may. 21 por el miembro: ......v
Redrita, to expand on what Kenna said, I think it’s a about balance. Yes it’s ‘unhealthy’ but too much of any one thing can be considered unhealthy. Zero fat diets are unhealthy (our bodies need some fat to survive and thrive but not much). Zero carb diets are unhealthy (veggies have carbs). Finding a balance that works for each individual is what works I think. Balancing the healthier foods with some unhealthier foods; always making sure the ‘good’ foods are the biggest part of our diet to maintain optimal health and nutrition. It doesn’t sound like you, the OP or any commenters chow down on this regularly so it’s all good :).  
14 may. 21 por el miembro: peeperjj
Well said peeperjj. I would eat that tamale in a heartbeat. 
14 may. 21 por el miembro: Kenna Morton

     
 

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