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Tried a new dinner last night: Bertolli's Tuscan-Style Braised Beef with Gold Potatoes. It was really yummy, but there didn't seem to be enough meat in it (either that or John really did eat it all). I also didn't eat any of the other veggies (there were red and yellow peppers as well as onions), and I really need to figure out how to fix my aversion to some foods.
I don't like veggies. I like starches and some beans, but veggies are an entirely different beast. I know they're good for me, and I know they're necessary to reach my clean eating goals. But I've never liked them, and I've never been forced to eat them building up a taste for them. How do I get past that mental block and help myself like veggies?
I have a similar issue with yogurt. I HATE yogurt, but I'd really love to like it. I can see the benefits in it, but I can't get past the first bite. I can cook with it and I've been able to make some smoothies successfully, but overall, it's just not happening.
Milk is another story. My dislike for milk is a psychological issue that stems from a rotten carton that I got in grade school. I'm ok with not drinking milk because there are so many other options for calcium. I still get some in my diet, but I don't drink it, and I don't really think I want to.
Any suggestions?
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1328 kcal
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Grasa: 34,40g | Prot: 64,43g | Carbh: 188,29g.
Desayuno: Advocare Shake - Vanilla, Advocare Spark. Almuerzo: Lean Cuisine Roasted Turkey Breast. Cena: McDouble, Caramel Dip, Apple Dippers. Pasa Bocas / Otros: Natural Apple Sauce, Banana Bread, Water, Strawberries. más...
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2302 kcal
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Ejercicio:
Trabajo de Escritorio - 8 horas, Bailando (Paso Rápido, Aeróbica) - 10 minutos, Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 5 minutos, EA Sports Active - 30 Day Challenge - 28 minutos, Descansando - 5 horas y 47 minutos, Conduciendo - 1 hora y 30 minutos, Durmiendo - 8 horas. más...
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