|
I didn't get back to where I was this time last week but I did get faster at losing water. Out tonight singing so I may do a small CN when I get back in, a rice-based one, and see if the next week gets me back to where I am now or lower. If that happens, well... rinse, repeat, which is where I'm aiming :-)
|
132,2 kg
Disminuído hasta ahora: 11,6 kg.
Aún para ir: 23,3 kg.
Dieta seguida: Bien.
|
Ganando 0,8 kg a la Semana
|