Diario de Javadali, 20 jun. 21

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Hello and happy Sunday FS!

Well, the scale is not my friend this morning as I bounced up a tad. Not sure why and was under my calorie limit but I guess I will suck it up and own it.

Another busy day! Grand baby coming today! Woo hoo!! 💃

Have a Fabulous, Sunshiny day (and Father’s Day) FS!

75,2 kg Disminuído hasta ahora: 11,9 kg. Aún para ir: 14,0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 20 junio 2021:

579 kcal

Grasa: 10,82g | Prot: 37,79g | Carbh: 47,41g. Desayuno: Nature's Touch Organic Wild Blueberries, Chobani 0% Plain Greek Yogurt (8 oz), grape nuts 2 tbsp (for yogurt), Coffee (Brewed From Grounds). Almuerzo: Costco Boneless Skinless Chicken Breast, Broccoli. Cena: Sweet Cherries, Babybel Mini Original Cheese. Pasa Bocas / Otros: Michelob Ultra Pure Gold. más...

Ganando 1,9 kg a la Semana