Diario de jsandusky, 24 feb. 11

Yeah, I hit 140, now to work even harder to get the rest gone. My goal is for the end of March, I can do 4 pounds by then right..YES I can! Have a good day buddies!

---

1026 kcal

Grasa: 25,74g | Prot: 37,99g | Carbh: 164,72g.   Desayuno: Pumpkin Spice Creamer, D-Lights Turkey Sausage Whole Grain Bagel. Almuerzo: Coffee with Cream and Sugar, Fruit and Maple Brown Sugar Oatmeal. Cena: Cauliflower and Cheese Sauce, Brown Rice. Pasa Bocas / Otros: String-Ums String Cheese Mozzarella, Special K Cracker Chips - Sea Salt. más...