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I have been watching my calories for the last week, that was until last evening when I splurged, and then today I found this site. I am hopeful that I can lost about 35-45 pounds. So, today is the first entry.
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1120 kcal
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Grasa: 68,00g | Prot: 39,00g | Carbh: 103,00g.
Almuerzo: Pepsi Diet Pepsi (Can), Dr. Pepper Diet Dr. Pepper (Can), Flavor Ice Popsicle, Wish-Bone Deluxe French Salad Dressing, Fresh Express American Lettuce Blend, Kraft Miracle Whip Dressing, Nature's Own All Natural 100% Whole Wheat Bread, Saag's German Brand Bologna. más...
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